The Essential Home-Ground Flour Book (second edition) by Sue Becker has much information about the nutrition and baking with home-ground flour!

• New Recipes: Addition of new recipes designed specifically for fresh-milled flour.
• Sourdough Section: A dedicated section focusing on sourdough, reflecting increasing interest in fermented bread.
• No-Knead Bread: Inclusion of easy no-knead bread recipes.
• Measurements: Inclusion of both volume/cups and weight/grams for higher accuracy in baking results.
• Continued Focus: Retains the comprehensive guide on the benefits of home milling, grain varieties, and practical techniques. 

This book contains 100 delicious recipes and lots of useful information to begin, or continue, using freshly milled flour. In its pages you will find recipes on yeast breads, quick breads, loaf breads, biscuits, cookies, and more. It includes gluten-free, dairy-free and vegan recipes for the avid baker.

This book features a wealth of information. It includes the history of flour milling, the remarkable health benefits and nutrition of home-ground flour, information on the different grains that can be ground into flour, baking techniques, and much, much more! It also gives much information on the types of grain mills so you can make the correct choice when choosing a mill.

Sue Becker is a popular speaker and teacher. Since 1992, she has been teaching others the healthful benefits of whole-grain nutrition and baking with freshly milled flour. She is a business owner and has a degree in food science from the University of Georgia.